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Do you guys ever sleep?

Started by jazmunda, November 10, 2013, 04:11:52 AM

jazmunda

Why are you all awake?

This is my time to cruise the board in relative peace. :P

So what's keeping you up? What's waking you up so early?

Insomniacs? Night Owls? Early Birds?

area51drone

I am almost always up... I get maybe 3 hours of sleep a night. 

jazmunda

Quote from: area51drone on November 10, 2013, 04:30:26 AM
I am almost always up... I get maybe 3 hours of sleep a night.

Wow! Can you function normally with such little sleep? I'm a mess if I don't get 6 or 7 hours a night.

area51drone

Quote from: jazmunda on November 10, 2013, 04:35:55 AM
Wow! Can you function normally with such little sleep? I'm a mess if I don't get 6 or 7 hours a night.

I don't know.  Occasionally I nap.   Usually on a weekend night I will crash for longer.   Just a shitty sleep schedule I guess.

onan

A couple of Docs I work with have told me they trained themselves to falll into a REM sleep more quickly than normal sleep. And in doing so have cut the amount of time they sleep. They have been doing it for years... I don't notice any odd behaviors. Who knows perhaps they play catch up sleep on the weekends.


As a weird side note, a few years back I read some book on using your dreams (sleeping dreams) as inspiration for the explicit purpose of being able to work more. So I could turn that 5 hours into something useful.

analog kid

Quote from: area51drone on November 10, 2013, 04:30:26 AM
I am almost always up... I get maybe 3 hours of sleep a night.

I can get four hours normally, with occasional bouts of insomnia where I'm lucky to get two. And I normally have to induce sleep with benadryl.

BobGrau

Since my first night shift job in 2004 I've tended to get a proper sleep only every second night. But I'm a writhing shambles of pot, coffee and SSRIs, so who can say what's normal? Clearly not me.

analog kid

Quote from: BobGrau on November 10, 2013, 07:26:35 AM
Since my first night shift job in 2004 I've tended to get a proper sleep only every second night. But I'm a writhing shambles of pot, coffee and SSRIs, so who can say what's normal? Clearly not me.

SSRIs fix me right up. I can sleep like a baby and pop out of bed in the morning feeling like a million bucks. As soon as I got off of them my health tanked. Probably stress related.

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