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Sustainable Dieting and Health (Naps, Diet, Exercise)

Started by Jojo, October 10, 2017, 10:16:47 PM

Jojo

Quote from: Dr. MD MD on March 29, 2018, 01:59:40 AM
Maybe it's you. Maybe the quality of your post started going WAY down when you decided to become a fulltime SJW.
I also write Haiku, list outfits George looks good in, and seek dieting buddies.

Jojo

Quote from: albrecht on March 29, 2018, 10:11:42 AM
Screw that. I hate the new buildings and businesses that put ramps in lieu of stairs. Force you, like cattle or sheep to slaughter or shearing, to use some ramp switchbacks when a few stairs would accomplish the same distance traveled in FAR less time*. Ok, I get that there is laws and codes for wheelchair access but why must the majority have to deal with the minority with ability "issues?" Make a small ramp to be in compliance but not the cost and time-wasting ramps and switchbacks and no stairs and forced those that can walk to act like they are disabled.

* and "footprint!" Maybe I could argue with the "green" types that the excessive use of ramps and switchbacks are bad for the environment? Larger footprint and impervious cover than a few stairs....
I didn't know they were omitting stairs.  Are you sure?  You mean outside the buildings?  Because the fire dept would want the fasted route possible installed inside.

Jojo

The housemates went out and bought not one, not two, but three humungous packages full of single or mini candy bars.  All in the kitchen for over a week now.  And easter white chocolate and a huge candy bar.  On top of the usual pies, cupcakes, ice cream...  And today, they made homemade cookies and pineapple upside down cake!

I think they are learning to hide the Lindnors from me, thank God.

I focused on the mini oranges, meat, soup, and carrots today and last night. But last week the candy and ice cream got me a few times.

They bought so many of those bags of candy that they purchased a Sterlite drawer to house the loose minis, and stacked it right on the counter!  And of course, it is smothered and covered in the other stuff. How awful!

I'm cracking up because one of them told me he is on laxatives for weight loss!  He made a mess out of the toilet and had to clean it up in front of everyone, because he didn't get away fast enough.  Not so fast, Buddy..

albrecht

Quote from: Jojo on April 01, 2018, 02:47:06 AM
I didn't know they were omitting stairs.  Are you sure?  You mean outside the buildings?  Because the fire dept would want the fasted route possible installed inside.
One story strip-mall was where I saw the recent bitching about a 3 level switchback to get what could've been a set of stairs. At most 5ft rise. There were stairs, which I used, several stores down to same complex. I think cement companies, and lawyers, are behind the 'accessibility' crap.

albrecht

Quote from: Jojo on April 01, 2018, 03:06:27 AM
The housemates went out and bought not one, not two, but three humungous packages full of single or mini candy bars.  All in the kitchen for over a week now.  And easter white chocolate and a huge candy bar.  On top of the usual pies, cupcakes, ice cream...  And today, they made homemade cookies and pineapple upside down cake!

I think they are learning to hide the Lindnors from me, thank God.

I focused on the mini oranges, meat, soup, and carrots today and last night. But last week the candy and ice cream got me a few times.

They bought so many of those bags of candy that they purchased a Sterlite drawer to house the loose minis, and stacked it right on the counter!  And of course, it is smothered and covered in the other stuff. How awful!

I'm cracking up because one of them told me he is on laxatives for weight loss!  He made a mess out of the toilet and had to clean it up in front of everyone, because he didn't get away fast enough.  Not so fast, Buddy..
Geez, as Norry would say. You should have encouraged Lenten Fasting and eating eggs, not chocolates. Norry's Doc Wallet says folks should eat dozens. Though I think, not sure, he is against boiling them like Easter Eggs?

Jojo

Quote from: albrecht on April 01, 2018, 10:09:31 PM
One story strip-mall was where I saw the recent bitching about a 3 level switchback to get what could've been a set of stairs. At most 5ft rise. There were stairs, which I used, several stores down to same complex. I think cement companies, and lawyers, are behind the 'accessibility' crap.
Interesting. I heard men's and women's pelvises mount stairs differently. That could e a whole new market!  Lady stairs!


Jojo

Quote from: albrecht on April 01, 2018, 10:12:09 PM
Geez, as Norry would say. You should have encouraged Lenten Fasting and eating eggs, not chocolates. Norry's Doc Wallet says folks should eat dozens. Though I think, not sure, he is against boiling them like Easter Eggs?
Before blood sugar issues, I used to fast once a month.  In junior high and high school, I had to fast entire days and nights with only water, just to maintain my ideal weight.  We ate healthy food at home.  My appetite seemed normal compared to others, about 1200 calories per day back then.

I watched how much obese people ate, and it made sense to me they were obese.  Where I had a few separate servings on my plate, they just loaded their entire plate full of slop!

Then calories on packages labels changed.  People were advised that 2000 calories was common.  Previously, I had to fast even though my daily calories were about 1200, and I exercised.  But somehow when the 2,000 labels kind of coincided with some overeating!

As for eggs, you don't wanna know!  We went through 2 dozen eggs Sat and Sun, and none are left.  Sigh.

Today is young, but so far I've been good.  The real landlord is coming this week to do an inspection.  Probably a good idea.  But there will be a lot of cleaning.  I spent this morning cleaning quite a bit.  I have to be really mindful of my blood sugar when cleaning - I forget to eat until a crisis happens.  Which can really ruin a day, so...I guess it's breakfast time.

It's been an exciting morning, everything getting cleaned out.  There are some things I have wanted to straighten up anyhow.  This comes at a good time, since we already cleaned up for Easter dinner.

I stopped eating when full last night.  My mantra is:  The food will be there later.  If for some reason the food is not there later, then you'll have more important concerns than a tasty snack!  But I do wish these people would get the mini-candy bars out of here.  Right now, the Sterlite bin has no treats I can eat (they all have gluten).  But I see another 5lb package on top of the fridge, laden with the combo bars including many gluten free ones.

Once it is open, what would it take for me to gradually eliminate the gluten free samples by crushing a few a and sending them down the toilet.  Do you think I could do it?  I've done it before.  It is hard, but if I do it fast, I can do it.

I have chocolate powder in my room, and if I really want to make a chocolate, I can make it myself with unrefined sugar.  Chocolate has magnesium, which helps calcium in the body.  Carob is tasty, too, with no caffeine.  It detoxifies the body, but I don't know its mineral content.

I think I heard the PIC ask one of her relatives which candies I seem to eat the most.  I thought I heard her relative say, "Mostly the chocolates".  Well, the PIC already hides Lindnors from me so maybe she will hide chocolate, too.  Its the same thing!  I wouldn't mind at all.  Out of sight, out of mind!



Jojo

The 24/7 dessert buffet and Sterlite drawer smothered and covered in mini candy bars continues on.  Last night, I succeeded in crushing a mini candy bar and flushing it down the toilet.  I also decided I don't like the white ones very much, so that reduces the Sterlite drawer of mini candy bars threat.  There are only two kinds of mini bars in it which I can eat.  Flushing one was a great success. 

The last 5lb bag of mini candy bars was opened and poured into the Sterlite last night.  There are no more bags in the house.  If I can just get past this, life will get better.  The 24/7 dessert buffet is not usually this tempting, especially since the people learned to hide Lindnors from me.

I told them in the beginning they would need to hide expensive chocolate from me.  And I asked them to.  But they didn't take me seriously... until their fine chocolates truly starting disappearing into the rabbit hole!  At least they did learn that lesson, so I can rarely ever find the fine chocolates anymore.  Which is great.


Jackstar

Quote from: Jojo on April 02, 2018, 07:10:19 PM
I can make it myself with unrefined sugar.

Remind us all why you don't avail yourself of sucralose or xylitol, would you kindly?



Jojo

Quote from: Jackstar on April 06, 2018, 01:29:08 AM
Remind us all why you don't avail yourself of sucralose or xylitol, would you kindly?

Sucralose gives me severe headaches.  A little xylitol is OK.  Does it have the minerals sugar cane has?  If i go for fake sugar its usually saccharin.

Jojo

I flushed five mini candy bars down the toilet. As far as I know there were no more mini candy bars which I can eat in the house.  But, there is a whole new pack of Lindnors in the new Sterlite drawer.  Ugh.

Jojo

One lindor down the toilet!  "Grandma" should know better than to leave them in my sight!  Each truffle has at least 75 calories...

The reason I flush them is so i don't eat them. I don't believe in 24/7 household dessert buffets!! 

Commercial chocolates have a new chemical in them lately, PGR or something like that.  I checked it out a few months ago.  It sounds bad for people.


Dr. MD MD

Quote from: Jojo on April 06, 2018, 03:13:30 AM
One lindor down the toilet!  "Grandma" should know better than to leave them in my sight!  Each truffle has at least 75 calories...

The reason I flush them is so i don't eat them. I don't believe in 24/7 household dessert buffets!! 

Commercial chocolates have a new chemical in them lately, PGR or something like that.  I checked it out a few months ago.  It sounds bad for people.


whoozit

Last night, instead of eating two pieces of pie, I cut one piece twice as big as usual and only ate the one.

ShayP

Quote from: Jojo on April 06, 2018, 03:13:30 AM
One lindor down the toilet!  "Grandma" should know better than to leave them in my sight!  Each truffle has at least 75 calories...

The reason I flush them is so i don't eat them. I don't believe in 24/7 household dessert buffets!! 

Why not give them to someone instead?  Or just not take them at all?  Flushing them down the toilet seems silly to me.

albrecht

Quote from: ShayP on April 07, 2018, 08:54:14 AM
Why not give them to someone instead?  Or just not take them at all?  Flushing them down the toilet seems silly to me.
And if you don't unwrap them you likely might have a plumbing issue at some point. And if you do unwrap them and then flush and discard the wrappings in the trashcan it looks like you are holed up on the crapper eating chocolates, which is a 'not good' reputation to get.

Give them to homeless people, your friends, your co-workers, neighbors, give away on Halloween, give them to kids in the park from the window of your unmarked white van (don't do that kidding) etc. Sell them and save up money so you can leave that weird boardinghouse with odd people. I agree that "flushing" is a silly option.

GravitySucks

Quote from: albrecht on April 07, 2018, 10:08:22 AM
And if you don't unwrap them you likely might have a plumbing issue at some point. And if you do unwrap them and then flush and discard the wrappings in the trashcan it looks like you are holed up on the crapper eating chocolates, which is a 'not good' reputation to get.

Give them to homeless people, your friends, your co-workers, neighbors, give away on Halloween, give them to kids in the park from the window of your unmarked white van (don't do that kidding) etc. Sell them and save up money so you can leave that weird boardinghouse with odd people. I agree that "flushing" is a silly option.

We were not furnished pictures as proof of the actual flushing. This could just be her way of creating plausible deniability.

whoozit

Quote from: Jojo on April 06, 2018, 03:13:30 AM
The reason I flush them is so i don't eat them.
It is a testament to your character that you feel comfortable throwing away others property because you lack self control.  If you are contributing monetarily to the sugar hoard then carry on.

Dr. MD MD

Quote from: whoozit on April 07, 2018, 01:19:06 PM
It is a testament to your character that you feel comfortable throwing away others property because you lack self control.  If you are contributing monetarily to the sugar hoard then carry on.

This is why socialism is evil, people! :D


ksm32

There is just far too much fighting and mudslinging going on within the walls of coastgab.
:'(

Quote from: ksm32 on April 12, 2018, 02:50:11 AM
There is just far too much fighting and mudslinging going on within the walls of coastgab.
:'(

shut up stupid


ksm32

Quote from: sumthinz going on on April 12, 2018, 05:36:34 AM
shut up stupid

Shut up, stupid. Would it kill ya' to use some proper punctuation? Lifeless cunt :)

Quote from: ksm32 on April 12, 2018, 10:43:29 PM
Shut up, stupid. Would it kill ya' to use some proper punctuation? Lifeless cunt :)

sorry. just couldnt resist

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